The Adept Rx App

Precision-built for real execution.

The AdeptRx App is your system—designed by Exercise Physiologists to give you structure, control, and results that compound. Every tool inside is purposeful. Nothing is extra. Nothing is left out.
This is where change follows through.

Training Systems

Movement with intention.

Over 20 training protocols designed to improve body composition, rebuild metabolic health, and protect lean mass. Built by Exercise Physiologists, each program is progressive and mapped to move you forward with clarity.

  • Structured phases for strength and conditioning

  • Programs for all experience levels

  • Outcome-driven design focused on retention and recovery

  • Built to support every stage of the protocol

Nutrition Access

Aligned meals. Clear direction.

The app gives you access to over 500 meals designed to support satiety, appetite control, insulin sensitivity, and energy—especially while on GLP-1 therapy. Everything supports the system. Everything moves the goal forward.

  • Protein-forward, practical meals

  • Structured by intake phase

  • Built to reduce friction and simplify success

  • Supportive of fat loss, energy, and compliance

Daily Tracking

Every action, visible.

Your movement, meals, hydration, habits, and biometrics—captured in one place. The system reflects your effort with visual feedback and consistent guidance so you always know where you stand.

  • Daily inputs tracked automatically

  • Visual patterns to highlight consistency

  • Weight, photo, and measurement logs

  • Built to reinforce discipline, not guess

Intelligence Suite

It's easier to do something when you understand WHY

You’ll get access to guidance covering lifestyle, training, GLP-1 use, nutritional science, behavior, and more. It’s designed to help you understand how this system works—and how to keep momentum locked in. 

  • GLP-1 application and navigation

  • Nutrition systems and timing

  • Training logic and implementation

  • Behavioral control and habit stacking

  • Environment and long-term reinforcement

Available on iOS, Android, and Desktop.
Made to make the hard work easier & Produce Results
GLP-1 Essentials™

GLP-1 Essentials™